Something new – I am not sure I like the new presentation theme that much.. the font is a tad too small.. I like the color though .. will keep it for a few days and see if it will grow on me.
On to something old….
Remember my weightloss endeavours, well it is not going too well. I am working out like a mad woman and seemingly eating in direct proportion so my weight is more or less the same.. I seem to loose 2 kgs and gain 2 kgs throughout the week, so my weekly weigh in is simply stagnant….
The personal trainer at the gym said to me the other day.. instead of aiming for 30mins aerobic why not aim for a certain amount of calories to be burned per aerobic session.! That there was a Eureka like moment…so for the past week and a half my target has been to burn 500 calories per aerobic session.
It takes me about 40 minutes on the cross trainer and I must add.. this gym has one of the better ergonomic cross trainers I have come across. The weight machines are going well and I am getting stronger.. but the scale is not reflecting it.. and the best part of it all.. the absolute best is that the jeans which I bought, which were tight when I bought them.. actually and really do feel loose in the thighs even after washing…..
Now explain that to me!!!! The scale is not budging but the jeans are loosening!!